Download the Fit For Golf App –
10 seconds to better “Core Training”
This is called Pelvic Tilting.
The pelvic tilt we have in our golf swing & during gym exercises makes a big difference in how muscles around the pelvis can work.
Step 1 is being able to control the movement & feel the difference.
Can you?
#gym #golf #gymmotivation #movement #core #gymlover #golfswing
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go faster ugh
Wtf is this 💀