Fall Prevention: Stay Strong. Stay Fit. Stay Balanced.



It doesn’t matter what stage of life you’re in, there are easy methods you may construct power, flexibility, and steadiness to scale back the chance of an unintended fall. Watch this instructional webinar led by Dr. Christian Thompson to study why falls occur and what you are able to do to forestall an unintended fall from taking place to you or somebody you like. Dr. Thompson is a professor of Kinesiology at USF and affiliate researcher in Neurology at UCSF Medical Middle. See extra instructional webinars at www.sequoialiving.org/webinars.

Our webinars are made attainable by Senior Companies for Northern California. Be taught Extra at www.seniorservicesnorcal.org.

About Sequoia Dwelling
Sequoia Dwelling, a Bay Space nonprofit since 1958, gives older adults with retirement communities and companies designed to assist and enrich lives. In 2021, Sequoia Dwelling served greater than 7,000 older adults by means of the group’s 4 life plan communities, three reasonably priced housing communities, two senior facilities, and neighborhood companies packages.

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