The GBRS Performance Program is a five day a week training program delivered weekly developed from experience training military special operators for functional strength, health, wellness and performance.
The program focuses on improving mobility to enhance quality of life while improving strength, endurance and overall health. The program is led by Vernon Griffith – a world-class coach and trainer.
The app TrainHeroic is available on the app store and Google Play.
WARNING: SCAM ALERT. GBRS Group is not facilitating any give aways. If you receive any comment reply from what appears to be GBRS Group or any other page claiming you’ve won a prize and to text them, please report that account immediately. Thank you.
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