This is Day 13 in the 3 Minutes A Day for 31 days Challenge. Ken Pierce, President of GolfGym LLC and Inventor of the GolfGym PowerSwing Trainer and PowerSwing Plus fitness based golf specific training products, using the GolfGym Balance Ball
This is a simple golf specific 3 minute workout that will get your golf swing muscles stronger. The movement patterns are simple and very effective. Using the GolfGym Balance Ball
Golf Fitness is all about consistency, and commitment, not about 6 pack abs. Join in on these simple and very effective golf swing 3 minute workouts. We would really appreciate your Liking us on the GolfGym Facebook Page.
Help us get social with these short workouts by posting your comments and/or criticism on our Facebook page: or on our Twitter page:
Thank you for watching.