Rockstar Fit Monday: Men's Wellness and Mindful Eating

On Rockstar Fit Monday today, Rockstar Arms aka Natalie Dau is back to discuss what’s trending in men’s wellness. From their workout regimens to socialising
in healthier ways, she covers them all.

Bibi Chia returns to share mindful eating tips and why it’s a habit we should all pick up!

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#LiveInterview #LiveStreaming #Interviews #Singapore #food #FoodSG
#Nutrition #wellness #gym #fitness

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