Training With a Purpose – Explosive Core Workout



In this video, we will:
🔸 Concentrate on fundamental movements applicable to athletes in the real world.
🔸 Engage in a core circuit from the Washed Up Program.
🔸 Explore the importance of a strong core in relation to golf and other sports.
🔸 Dive into my stock yardages within the Trackman Golf simulator.

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22 Replies to “Training With a Purpose – Explosive Core Workout”

  1. Colt Parker says:

    Steve! WITB would be cool, I'd like to see some on course content with some others, maybe one of your lessons and continuing to see workouts that help with your golf game!

  2. Ryan O'Neil says:

    More golf stuff please!!

  3. Let’s see a collab with good good golf!!

  4. MrKBong says:

    More golf training content!! 🙏🏼

  5. Would love to see you go down to Round Rock, TX and meet up with Nick👏🏻

  6. Alex Costa says:

    I think you should do a road to scratch series and then also keep bodybuilding videos. That way those that don’t want golf, can watch other content. But I’d like to continue to see golf content for sure

  7. Great video Steve! Keep them coming!

  8. Dann Elle says:

    Steve!! Thanks for slummin with us back on youtube again!! Great to see you in a place where you have the freedom to break from the grind a bit. 🙏

  9. BYRON777 says:

    Steve you give a lot of hope and inspiration to us slightly younger guys around 30 that a lot can change in life if you just keep workin at it don’t give up!

  10. Adam Kennedy says:

    You could call the WASHED UP program THE COMEBACK program

  11. Alex Simcock says:

    Love the golf content and seeing the workouts tailored for it 🙏🏻🙏🏻🙏🏻

  12. Pensioner workout

  13. It’s always great to see the OG!!! You’re the best Steve

  14. Been a long time Steve. That salon footage at the beginning reminded me of those swanky days at LA, getting tidied up by Aaron, buying custom suits and training in an empty gym at midnight. Stoked to see you back on YouTube. How about catching up with Rob Riches and doing a collab yet again? That'll be one for the history books.

  15. sage Hecox says:

    Good to have you back!

  16. Devin Victor says:

    Love the bodybuilding and golf content, you captured my two favorites. What golf shoes are you wearing when on the simulator?

  17. Steve, I think what would be great would be a workout plan/split were one could incorporate both bodybuilding movements with golf improvement movements. I want to continue my bro-style type training but want to add more stuff that can help with my golf game whether that’s mobility, core, explosive stuff. Just a thought

  18. dang bra u hit it long, bet u'll it hit longer with prov1x tho.

  19. its_lilbear says:

    more golf!!!!!!!!

  20. Tyler Flood says:

    Would love to see a What’s in the bag video and maybe a micd up round!

  21. Your swing looks much better. Been grinding

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