Ep. 22 | How Long Does it Take to See Results in The Gym? Are You Tracking the Right Things?



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Watch the full episode HERE:

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ABOUT: Welcome to Shoot It Straight Podcast, hosted by Cody and Erika Wescott. We’re here to bring you the no BS truth about all things golf fitness, health, mindset, and a little bit of everything else. No fads, no false promises. Join us as we dive into the real facts and practical tips to help you create the lifestyle you’ve always wanted. Let’s Shoot It Straight.

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