Episode 13 – Ezia HP Workout, Prepare A Meal with Chef Copley and Tour Mary Murphys Dance Studio

In This Episode: Join Patrick Dockry for a fun and invigorating workout with Isiah Truyman, owner of Ezia Fitness. The Ezia Human Performance workout takes you from beginner to advanced and includes everything from jumping jacks and squats to sprints and resistance Training. Then prepare a healthy dish at Copley’s Palm Canyon in Palm Springs, CA with renowned Chef Andrew Copley. And visit with celebrity dance pro Mary Murphy at her dance studio Champion Ballroom Academy in San Diego, CA.


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