Golf Exercise: Improve Your Follow-Through

Today is a middle back tees workout with a focus on golf swing follow through. We’ll be using the swing trainer to help you get a great form for your game. These exercises will help improve your strength and power for better swings.

Partner this workout with another strength workout for a complete body workout, or go through it again for a focused approach to your swing. Remember, change comes with commitment, so keep at it, and you’ll be playing golf forever!

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