The Best Stretch for Golfers @stickmobility
Is this the absolute best? Maybe! But now that I have your attention, let’s look at why this is great for golfers.
The position at the end is similar to the side bend created at impact in our golf swing.
Not only does this make us more mobile to get into that position – we also are incorporating some strength by pressing into the stick.
That will help reduce injuries and improve your swing.
Anytime I meet a golfer and the sticks are around this is our first move.
I also program these in my programs for people who have the sticks available.
If you want to pick one up for yourself use my code “CodyWescottGolf” for 10% off your order.