Hip Joints Stacked Over Ankles



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3 Replies to “Hip Joints Stacked Over Ankles”

  1. SMUDLA says:

    How does this change from a 5’4” player to a 6’5” player

  2. Love this video to how to bend from the hips correctly.

    At age 76 I no longer think of a baseball swing at all or even an ‘infielder right half sidearm half underhand to first after fielding a ground ball’ as Ben Hogan describes in his 5 lessons

    At age 76 I now understand the physics behind ground force reaction is that a golfer need only think of planting their feet on the ground as it is the ground force reaction that turns (torque)their body and lifts their trail heel off the ground and not the action of the golfer lifting their trail foot off the ground at the end of their swing.

    Remember we all only have one chance to get it right unless we are relatives Mr Mulligan.

    So I do a little wiggle waggle with my belly button to wake up my oblique and stomach muscles. Pause. And then to get correctly into my golf posture i place my lead elbow initially pressing at the point down across my chest. I then simply start my back swing with my belly button turning approximately 4 inches along with my lead elbow laterally following as my hands, arms, shoulders, hips, and knees will respond winding my body up to the point it has no other choice but to shift and turn my body left. It is through the physics of parametric acceleration that I trust my club head will be then going directly through my ball post impact of which the momentum of my club head with ground reaction force will stand my body up at the end of my swing. Cheers 👍😃⛳️🥂

  3. Officially a fan. Such a huge respect for a teacher who can explain complex things in a digestible manner. “If you can't explain it to a six-year-old, then you don't understand it yourself” Albert Einstein. Let’s go bruh

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