HOME BARRE PILATES WORKOUT / NO EQUIPMENT



So happy you have joined me for a Barre Pilates workout you can do at home today! Great to see you! This workout is barre and Pilates inspired and the best bit, you don’t need any equipment just be sure to have a soft surface or mat. It is a 22 min home workout, let’s do this!

#barreathome #barrepilates

0:00 Intro
0:45 Warm Up & Thighs Right
09:00 Thighs Left
14:00 Abs & Booty
21:30 Stretch

MORE ABOUT TAYLORTONED:
Welcome to Taylortoned here we bring you barre & pilates workouts you can do at home. You will find a catalogue of fun, motivating follow along fitness classes, so let’s sculpt, shake and tone together.

Join me on: www.taylortoned.com for more workouts!

DISCLAIMER:

TaylorToned Ltd strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge TaylorToned Ltd from any and all claims or causes of action, known or unknown, arising out of TaylorToned Ltd negligence.

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15 Replies to “HOME BARRE PILATES WORKOUT / NO EQUIPMENT”

  1. Only once a week? I got spoiled with your 2x sessions! however, this wasworth the wait. Thanks for sharing your experrtise. A HUGE👍

  2. Hi Gabby! Thank you for another great workout 😊 I’ve been doing your workouts for just over a year now and I’m down 4 pants sizes! I feel stronger and have a better range of motion. Thank you for all you do!

  3. Verity Alice says:

    The thigh set 😱 I find it really hard to get muscle in my thighs no matter what I do, but your workouts always make them shake the most!! Xx

  4. Amazing as always, Gabby ☺️😍 Thank you!!

  5. Didi Sisi says:

    What can i say?
    No caption needed
    Today i get up so tired but when i do ur workout im feeling so much great
    Thank u ❤️you r a gift from God
    We want also a workout with mini band 😊plzzzz🤗

  6. Naomi Lynne says:

    You are the master at coming up with workouts that are killer yet also leave us all relaxed afterwards. That is a skill! Thank you for another one Gabby! ❤

  7. Great workout as always, thank you!

  8. Con Nhợn says:

    Love the workout and love youuuuuuuuuuu❤❤❤❤❤❤❤

  9. Loved it and love all of your workouts! Thank you

  10. Mary Kondou says:

    Hi Gabby! Thank you! yoy don't forget us… Keep going and please…please… make a upper body workout some day, some how, if you want…

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