Home Fitness: Strength Routine



This four-week strength training program with certified trainer Cody Hoyt focuses on exercises that will help you be explosive, powerful, and fast through your golf swing.

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2 Replies to “Home Fitness: Strength Routine”

  1. Tom Billford says:

    Can we please be friends, this was so good!

  2. Thrill Hill says:

    Great vid. The boys from “True North Golf” should get on this program…

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