If you want to lower your score in golf, you should do the exercises shown in this video. Subconscious brain and performance coach joins We Play Golf again to show you a great pre-round routine that everyone should do 10 minutes before every round of golf. There is a great breathing exercise for golf for a better state of mind. An exercise to get rid of any tension and a visualisation exercise.
Join Chris Henry on numeral seminars across Europe, for more information check: https://chrishenry.be/
We would like to thank The San Roque Club near Sotogrande in de south of Spain for iniviting us to their wonderfull golf course and facilities. For more information check: https://sanroqueclub.com/
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► Filmed on location at The San Roque Club near Sotogrande
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Chapters:
0:00 introduction
0:30 explanation optimum state
0:53 First routine: Breathing
1:51 Second routine: Muscle tension
2:47 Third routine: Butterflies
3:33 Fourth routine: Visualize
4:35 Results
5:04 Finale
We Play Golf are:
– Tom Blanckaert (PGA Professional)
– Chris Henry (Subconscious Brain and Performance Coach)
– Quentin van Soldt (Producer)
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What is your current handicap, and where do you want it to be at the end of the season?
8.4 right now. Sub 5 is the dream