Rev Talks Episode 1 Michele Zandman-Frankel True life of a Pro Bodybuilder

Rev Talks Episode 1 Michele Zandman-Frankel True life of a Pro Bodybuilder
We talk with IFBB Figure pro, and Owner of Revolutionize Nutrition Michele Zandman-Frankel. We discuss her role models and early life, what her prep to go pro entailed, what it’s like being an entrepreneur, dark side of the sport and PEDS, and much much more! She also shares tons of tips for growing muscle, burning fat and being the best you can be whether on the NPC or IFBB stage or just in life.

Outline
0:00 – intro sports growing up/ getting into fitness
4:30 – pet peeve and staying humble. Big fish in a little pond.
6:30 – what made you want to compete, any role models ?
10:15 knowing what it entails to get to the next level as an athlete
11:35 what did your prep look like for NPC university 2017 where you turned pro?
Hardest things about competing
18:50 Dark side of sport, body image, eating disorders, addiction, PEDs
26:05 Difference in level of competition and expectations in ifbb. NPC Local show vs NPC nationals vs IFBB Pro show vs IFBB Olympian
30:30 Coaching athletes vs prepping yourself
34:30 genetics
39:00 Running a business while balancing all your other responsibilities
42:15 Most fun bodybuilding stories
47:00 Your biggest mistakes you’ve made competing
Advice for newcomers/first timers
49:50 Writing your cookbooks
51:15 What does the future hold for you personally and as an athlete ( potential move to bikini )

THE REVOLUTIONIZE COOKBOOK Vol. 1

THE REVOLUTIONIZE COOKBOOK Vol. 2 – ONE POT WONDERS

THE REVOLUTIONIZE COOKBOOK Vol. 3 – BUILD-A-BOWL

If you are ready to get started on your health journey and dominate your body transformation goals, contact us to schedule your complementary, initial consultation and Fit3D scan here at RevolutioniZe Nutrition!
www.revolutionizeusa.com

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