Watch as Andre goes through the TPI Assessment with Robyn Smith (TPI Certified Physical Trainer). Posture, Hip and Shoulder Rotation. Its important to know your body and the steps to improve!
source
Watch as Andre goes through the TPI Assessment with Robyn Smith (TPI Certified Physical Trainer). Posture, Hip and Shoulder Rotation. Its important to know your body and the steps to improve!
source
What did this do for you in the end? What did you gain from this?