This is Day 3 in the 3 Minutes A Day for 31 days Challenge. Ken Pierce, President of GolfGym LLC and Inventor of the GolfGym PowerSwing Trainer and PowerSwing Plus fitness based golf training products, presents a new 3 minute workout every day for 31 days. It is a challenge he made for himself, but would like for every golfer to participate in these simple yet very effective 3 minute drills.
The purpose is to give the golfer who might be skeptical of any golf fitness routines the ability to try these simple exercises in 3 minute bites. For those golfers that already participate in golf fitness or working out regularly, these 3 minute workouts will be something they probably have never done with consistency…and it only take 3 minutes.
A new 3 minute video will be posted every day on the GolfGym Website and on our Facebook page.
Help us get social with these short workouts by posting your comments and/or criticism on our Facebook page: or on our Twitter page:
We even encourage any golfer, teacher or trainer to send in their 3 minute workouts to be added to the mix.
Our Goal at GolfGym is to help every golfer play better, longer and with hope, injury free. Golf is a game for life. Do a little every day to help yourself play better and longer.
Simple, Easy, effective and golf specific.
Thank you for watching.
Ken Pierce
GolfGym.com
source