You don’t need to go to the gym to develop excellent flexibility. You don’t need to be an expert in calisthenics either.
There is a system that claims to be able to take anybody to full front and side splits in just 30 days.
Get flexible fast.
The full body flexibility program consist of a series 8-minute follow-along videos which can easily be incorporated into your weekly routine.
Hyperbolic Stretching has helped thousands of people regain lost flexibility or develop previously unimaginable levels of flexibility.
Flexibility for squats
Flexibility for overhead presses
Flexibility for the side splits
Flexibility for the front splits
Read our full review of the system: