00:00 Mind Pump Fit Tip: GET your testosterone levels checked!
10:35 The demonization of fitness is getting more nefarious.
38:21 Casa Bonita, the ultimate restaurant experience.
42:46 Fitness and epigenetics.
45:11 The importance of 3rd party testing with your favorite protein powder.
46:46 Everything is amplified today.
52:15 Why are electric vehicles piling up?
54:39 Shout out to Brandon Harris.
55:03 Hiya is an excellent multivitamin for kids.
56:57 #Quah question #1 – From watching YouTube Mind Pump clips and Squat University, I realized a wider stance with toes pointed outwards substantially adds depth to my squat. How can I tell if I’m masking ankle/hip mobility issues or if it’s just my anatomy?
1:00:52 #Quah question #2 – How does a supinated, pronated, and neutral grip change or affect an exercise?
1:07:11 #Quah question #3 – I am someone who can’t connect to their glute muscles very well when I squat so would it be better to go lighter on the movement and work on the mind-to-muscle connection or just continue to go heavy? Will I still see gains if I drop the weight?
1:09:50 #Quah question #4 – In a recent episode, you guys mentioned avoiding processed foods as in anything in a wrapper or package. Does this mean that while eating a whole-food diet we would need to avoid Cheese!?
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Inside the Reopening of Casa Bonita With Trey Parker and Matt Stone
Identical twin study sheds light on how exercise tunes our genes
Arsenic, Lead Found in Popular Protein Supplements
Electric car inventory grows as sales struggles to keep up
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Adam Schafer’s DEEP Squat Mobility Secrets | Behind The Scenes at Mind Pump
MAPS Prime Pro Webinar
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Mind Pump #2065: Glute Masterclass
Hip thrust and back squat training elicit similar gluteus muscle hypertrophy and transfer similarly to the deadlift
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People Mentioned
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Squat University (@squat_university) Instagram
Bret Contreras PhD (@bretcontreras1) Instagram
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Love the show ty! Its so interesting how different ppl declare how to do the same exercise and what muscle(s) it works. Mike o’hearn is very adamant that reverse grip does not work upper chest and the first muscle you say it works is the the upper chest and f-delts. O’hearn trains trys with RGBP. Try it out and see what you feel is something I’ve learned. Your thoughts?
Test levels are great, and I promise you, it has zero effect on how I vote or lean towards politically. That comment by Sal was about the dumbest BS I've heard in years. And we just had the stupidest president of all time say a lot of dumb things, so that says a lot.
By ignoring salvation and just looking at the morals, you are still unsaved. When you face God on judgment day, you will be guilty if you haven't accepted the gift God already provided, the sacrifice of His only son, Jesus Christ. We all sin but Jesus never did. We will all have to give an account for every lie, every secret thought, all the evil you've committed in your head unless you repent and trust in Jesus' life, death, and resurrection.
Great episode! Adam is spot on!
Sal is absolutely correct Adam is wrong there is a they all of media big corporations Hollywood and politicians are infiltrated by far left woke super progressive liberal ideology
And they will exploit and do and say anything to change our culture and policies to reshape our country how they seam is best and they don’t care who they hurt
In my opinion,the cause of low testosterone is mouth breathing.Did some research about mouth breathing and it’s effect.I mostly found the information from orthrotropic
I just recently learned "vegetable oil" is 100% soybean oil. Read ingredients on everything.
Couldn't be more far off with the left vs right definitions. If anything, taking test made me hate the government even more, especially when they're trying to regulate hormones even more. Fuck the government and its crony capitalist bullshit.
(Strongly) recommended reading for Adam: Dr. John Coleman – The Committee of 300
Didn't know this was a conservative political and religious podcast. Unsubscribed
Adam is soo naive when it comes to government propaganda, but I love how the cast never lets him off the hook
"They" is big pharma with most of this.
Real men talking about real things – I appreciate you guys.
Adam you hit the nail on the head when you said it all stems back to win they started removing God from our culture. Love the common sense politics on y'all's show.
Lack of sperm is from phones in the front pockets
Guys there are so many bad churches to add to that. I’m an old school Catholic and I still can’t find an actual good church home. When I visit, I find any that spill hate and I’m out. I still practice but I’m not registered with a particular church.
THEY is so the big corps paying off our politicians to pass bills in their benefit. They is pharma you need our meds, they is coke pepsi keep drinking our soda. They is nestle keep eating our poison food etc make us like mindless cancerous puppets. I agree with Adam 💯
George Carlin figured it out decades ago, go listen.
I think we can combat most of these naturally. The chemicals in food/water might be the hardest to overcome.
"Processed cheese food product"
I agree with chemicals being the number one reason! We are literally bombarded with chemical warfare being done on us in every which way possible. In the air, in the water, in the food, in every product we use. I also agree that diet has a big factor as well because of how many chemicals are in our food compared to other countries. On top of the fact that the farming practices now a days leads to less nutritious food. "They" got all their bases covered when it comes to destroying our health! I definitely agree with Adam this country would be better off if they didn't try to remove God from everything! Great show as always gentlemen, keep up the fantastic work! P.S. Adam, good golden nuggets on the NCI call this week!
Adam's overcomplicating the whole "they" thing. In the case of a single piece of media, like an article or study, the "they" is simply the authors. And group think is a well-documented phenomenon. "They" is just a collection of people or groups who have very similar ideas or agendas. The largest 10 podcasts like MP constitute a "they" to someone who disagrees with ideas they espouse.
As a non American this podcast has joined the right wing conspiracy nonsense. Fitness isn't demonized, just a very small minority.
Pharmaceutical companies have limited power in Europe with universal healthcare
Get excited every morning I see a new episode. As an ex collegiate runner who dealt with an ED/obsessive exercise for years and years, you guys have completely changed my life. Thank you thank you ❤🎉
Adam THEY are in the government.
Thank you guys for all this valuable information 🙏🏽🫶🏽💪🏽
"Who is they" I don't think you are ready for that conversation.
Adam is correct, remove God and you end up in a very dark place.
Pick me😂
But seriously though, It’s so annoying to me that when you ask a physician for labs particularly sex hormones, they question you and tell you you don’t need them if you don’t have symptoms. Well no shit, I want to continue on without symptoms..
I hate how we have so much junk we gotta worry about in our food and water and it’s so hard to avoid it. I wish they would ban some of that garbage like other countries have.
I wouldn’t treat Testosterone arbitrary based on a lab result. THe reference range has been changed over the past two decades. Treat Testosterone based on symptoms, with confirmation on a low result.
Another banger from the bros
Wow. I had no idea that testosterone was so affected by so many factors. Thank you!
Thank you for all the amazing content! I listen almost every morning before my AM lifts. You guys help me get through prep cardio too! 🙌🏼
Love the boldness fellas. Challenging me in my fitness life per usual but challenging my spiritual life as well. Fantastic episode.